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Wellness & Fitness

Wellness and spa in Sils

The Finns invented them; we cannot live without them. A sauna visit strengthens the immune system and benefits your heart and blood circulation as well as your skin metabolism. Celebrate this part of Finnish culture and relax at 90° C. Additionally, the wellness facility offers a steam bath, bio sauna, Jacuzzi and relaxation room.

Spa and wellness offer

  • Bio sauna, 55–65 degrees
  • Finnish sauna, 85–90 degrees
  • Steam bath, 42 degrees
  • Jacuzzi/whirlpool
  • Relaxation room
  • Additional services: massages, Ayurveda-, body and facial treatments. Please contact the hotel reception for appointments.

Opening hours

The wellness facility and hot tub are open daily from 8 am to 7.30 pm, and the saunas, from 1 pm to 7.30 pm.

You can reach us at +41 81 838 42 42 or info@hotel-edelweiss.ch.

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Massage, beauty and body treatments

At our wellness and spa facility, we provide a range of facial and body treatments with Thalasso and Weleda products as well as traditional healing and sports massage, foot reflexology and spinal column therapy using the Dorn-Breuss method.

Highlights include the Indian healing art of Ayurveda; a tradition that focuses on connecting mind, body and spirit – take advantage of the opportunity and get a glimpse of the ancient Indian healing arts!

Please see our spa brochure for more information about the wellness and spa facility.

Opening hours for massage and cosmetic treatments 

For hotel guests: daily from 8.30 am to 12 noon and from 3 pm to 7.30 pm. For further information, please contact the hotel reception.

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Fitness and gymnastics

In addition to the numerous outdoor activities available in Sils-Maria, our hotel offers a gym and fitness area with treadmill, elliptical/cross-trainer, stationary bike, rowing machine, gymnastics balls and a room with gym mats.

Gym and fitness area opening hours

For hotel guests, the fitness area is open daily from 8 am to 7.30 pm.

Gymnastics classes

The Edelweiss Hotel offers gymnastics classes every Monday, Thursday, Friday and Saturday between 8 and 8.30 am. You can train and improve your flexibility under the direction of Barbara Grünfelder. Please register for the gymnastics classes at the hotel reception.